Jerry Roth 30:00 BikeErg
15,127m
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 75 |
| Revolution Count | 2261 |
| Power/kg | 2.78 |
| Drag Factor | 102 |
October 01, 2024 06:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,127m | 1:58.9 | 208 | 1014 | 75 |
| 6:00.0 | 2,969m | 2:01.2 | 196 | 975 | 74 |
| 12:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 76 |
| 18:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 76 |
| 24:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 76 |
| 30:00.0 | 3,036m | 1:58.5 | 210 | 1022 | 76 |
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Workout Graph
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