Jerry Roth 30:00 BikeErg
14,862m
Meters
30:00.0
Time
2:01.1
Pace
485
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 74 |
| Revolution Count | 2219 |
| Power/kg | 2.63 |
| Drag Factor | 102 |
October 01, 2024 06:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,862m | 2:01.1 | 197 | 978 | 74 |
| 6:00.0 | 2,912m | 2:03.6 | 185 | 937 | 72 |
| 12:00.0 | 2,957m | 2:01.7 | 194 | 967 | 74 |
| 18:00.0 | 2,989m | 2:00.4 | 200 | 989 | 75 |
| 24:00.0 | 3,003m | 1:59.8 | 203 | 999 | 75 |
| 30:00.0 | 3,001m | 1:59.9 | 203 | 997 | 75 |
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Workout Graph
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