Jerry Roth 30:00 BikeErg
15,291m
Meters
30:00.0
Time
1:57.7
Pace
517
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 76 |
| Revolution Count | 2283 |
| Power/kg | 2.87 |
| Drag Factor | 102 |
October 01, 2024 09:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,291m | 1:57.7 | 215 | 1038 | 76 |
| 6:00.0 | 2,964m | 2:01.4 | 195 | 972 | 74 |
| 12:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 76 |
| 18:00.0 | 3,064m | 1:57.4 | 216 | 1042 | 76 |
| 24:00.0 | 3,101m | 1:56.0 | 224 | 1069 | 77 |
| 30:00.0 | 3,131m | 1:54.9 | 230 | 1092 | 78 |
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