Jerry Roth 30:00 BikeErg
15,266m
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 76 |
| Revolution Count | 2282 |
| Power/kg | 2.86 |
| Drag Factor | 102 |
October 02, 2024 05:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,266m | 1:57.9 | 214 | 1034 | 76 |
| 6:00.0 | 2,993m | 2:00.2 | 201 | 992 | 74 |
| 12:00.0 | 3,100m | 1:56.1 | 223 | 1069 | 77 |
| 18:00.0 | 3,074m | 1:57.1 | 218 | 1049 | 77 |
| 24:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 76 |
| 30:00.0 | 3,045m | 1:58.2 | 212 | 1028 | 76 |
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Workout Graph
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