Jerry Roth 30:00 BikeErg
14,986m
Meters
30:00.0
Time
2:00.1
Pace
496
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| RPM | 74 |
| Revolution Count | 2240 |
| Power/kg | 2.7 |
| Drag Factor | 102 |
October 02, 2024 06:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,986m | 2:00.1 | 202 | 995 | 74 |
| 6:00.0 | 2,936m | 2:02.6 | 190 | 953 | 73 |
| 12:00.0 | 2,990m | 2:00.4 | 201 | 990 | 75 |
| 18:00.0 | 2,983m | 2:00.6 | 199 | 985 | 74 |
| 24:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 75 |
| 30:00.0 | 3,072m | 1:57.1 | 217 | 1048 | 77 |
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Workout Graph
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