Jerry Roth 30:00 BikeErg
15,005m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 74 |
| Revolution Count | 2239 |
| Power/kg | 2.71 |
| Drag Factor | 102 |
October 02, 2024 07:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,005m | 1:59.9 | 203 | 997 | 74 |
| 6:00.0 | 2,929m | 2:02.9 | 189 | 948 | 73 |
| 12:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 75 |
| 18:00.0 | 2,997m | 2:00.1 | 202 | 994 | 74 |
| 24:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 75 |
| 30:00.0 | 3,048m | 1:58.1 | 212 | 1031 | 76 |
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