Jerry Roth 30:00 BikeErg
14,781m
Meters
30:00.0
Time
2:01.7
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 73 |
| Revolution Count | 2210 |
| Power/kg | 2.59 |
| Drag Factor | 102 |
October 02, 2024 08:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,781m | 2:01.7 | 194 | 966 | 73 |
| 6:00.0 | 2,880m | 2:05.0 | 179 | 916 | 72 |
| 12:00.0 | 2,933m | 2:02.7 | 189 | 951 | 73 |
| 18:00.0 | 2,968m | 2:01.2 | 196 | 975 | 74 |
| 24:00.0 | 2,985m | 2:00.6 | 200 | 986 | 74 |
| 30:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 75 |
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Workout Graph
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