Jerry Roth 30:00 BikeErg
15,021m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 74 |
| Revolution Count | 2246 |
| Power/kg | 2.71 |
| Drag Factor | 102 |
October 02, 2024 09:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,021m | 1:59.8 | 203 | 1000 | 74 |
| 6:00.0 | 2,913m | 2:03.5 | 185 | 938 | 72 |
| 12:00.0 | 2,981m | 2:00.7 | 199 | 983 | 74 |
| 18:00.0 | 3,003m | 1:59.8 | 203 | 999 | 75 |
| 24:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 76 |
| 30:00.0 | 3,085m | 1:56.6 | 220 | 1058 | 77 |
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Workout Graph
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