Jerry Roth 30:00 BikeErg

14,855m

Meters

30:00.0

Time

2:01.1

Pace

487

Calories

Average Watts197
Calories Per Hour977
RPM73
Revolution Count2213
Power/kg2.63
Drag Factor104

October 03, 2024 06:53:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,855m 2:01.1 197 977 73
6:00.0 2,917m 2:03.4 186 940 72
12:00.0 2,950m 2:02.0 193 962 73
18:00.0 2,961m 2:01.5 195 970 74
24:00.0 3,003m 1:59.8 203 999 75
30:00.0 3,024m 1:59.0 207 1013 75

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Workout Graph

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