Jerry Roth 30:00 BikeErg
15,020m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
RPM | 74 |
Revolution Count | 2228 |
Power/kg | 2.71 |
Drag Factor | 104 |
October 03, 2024 08:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 15,020m | 1:59.8 | 203 | 999 | 74 |
6:00.0 | 2,948m | 2:02.1 | 192 | 961 | 73 |
12:00.0 | 2,982m | 2:00.7 | 199 | 984 | 74 |
18:00.0 | 2,994m | 2:00.2 | 201 | 992 | 74 |
24:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 75 |
30:00.0 | 3,071m | 1:57.2 | 217 | 1047 | 76 |
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Workout Graph
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