Jerry Roth 30:00 BikeErg

15,020m

Meters

30:00.0

Time

1:59.8

Pace

498

Calories

Average Watts203
Calories Per Hour999
RPM74
Revolution Count2228
Power/kg2.71
Drag Factor104

October 03, 2024 08:31:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,020m 1:59.8 203 999 74
6:00.0 2,948m 2:02.1 192 961 73
12:00.0 2,982m 2:00.7 199 984 74
18:00.0 2,994m 2:00.2 201 992 74
24:00.0 3,025m 1:59.0 208 1014 75
30:00.0 3,071m 1:57.2 217 1047 76

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Workout Graph

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