Jerry Roth 30:00 BikeErg
15,011m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 74 |
| Revolution Count | 2226 |
| Power/kg | 2.71 |
| Drag Factor | 104 |
October 04, 2024 09:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,011m | 1:59.9 | 203 | 998 | 74 |
| 6:00.0 | 2,920m | 2:03.2 | 187 | 942 | 72 |
| 12:00.0 | 2,985m | 2:00.6 | 200 | 986 | 74 |
| 18:00.0 | 2,994m | 2:00.2 | 201 | 992 | 74 |
| 24:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 75 |
| 30:00.0 | 3,083m | 1:56.7 | 220 | 1056 | 76 |
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