Jerry Roth 30:00 BikeErg
15,305m
Meters
30:00.0
Time
1:57.6
Pace
518
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 76 |
| Revolution Count | 2284 |
| Power/kg | 2.87 |
| Drag Factor | 102 |
October 05, 2024 10:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,305m | 1:57.6 | 215 | 1040 | 76 |
| 6:00.0 | 2,987m | 2:00.5 | 200 | 988 | 74 |
| 12:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 76 |
| 18:00.0 | 3,078m | 1:56.9 | 219 | 1052 | 77 |
| 24:00.0 | 3,081m | 1:56.8 | 219 | 1055 | 77 |
| 30:00.0 | 3,097m | 1:56.2 | 223 | 1066 | 77 |
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