Jerry Roth 30:00 BikeErg
15,349m
Meters
30:00.0
Time
1:57.2
Pace
521
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 76 |
| Revolution Count | 2286 |
| Power/kg | 2.9 |
| Drag Factor | 103 |
October 06, 2024 06:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,349m | 1:57.2 | 217 | 1046 | 76 |
| 6:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 75 |
| 12:00.0 | 3,066m | 1:57.4 | 216 | 1044 | 76 |
| 18:00.0 | 3,070m | 1:57.2 | 217 | 1047 | 76 |
| 24:00.0 | 3,089m | 1:56.5 | 221 | 1060 | 77 |
| 30:00.0 | 3,110m | 1:55.7 | 226 | 1076 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.