Jerry Roth 30:00 BikeErg
15,164m
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 75 |
| Revolution Count | 2268 |
| Power/kg | 2.79 |
| Drag Factor | 102 |
October 06, 2024 08:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,164m | 1:58.7 | 209 | 1020 | 75 |
| 6:00.0 | 2,966m | 2:01.3 | 196 | 973 | 74 |
| 12:00.0 | 3,026m | 1:58.9 | 208 | 1015 | 76 |
| 18:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 76 |
| 24:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 76 |
| 30:00.0 | 3,070m | 1:57.2 | 217 | 1047 | 77 |
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