Jerry Roth 30:00 BikeErg
14,963
Meters
30:00.0
Time
2:00.2
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 74 |
| Revolution Count | 2241 |
| Power/kg | 2.69 |
| Drag Factor | 101 |
October 06, 2024 09:32:32
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,963 | 2:00.2 | 201 | 991 | 494 | 74 |
| 6:00.0 | 2,894 | 2:04.3 | 182 | 925 | 92 | 72 |
| 12:00.0 | 2,973 | 2:01.0 | 197 | 978 | 97 | 74 |
| 18:00.0 | 3,019 | 1:59.2 | 206 | 1010 | 101 | 75 |
| 24:00.0 | 3,049 | 1:58.0 | 213 | 1031 | 103 | 76 |
| 30:00.0 | 3,029 | 1:58.8 | 208 | 1017 | 101 | 76 |
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Workout Graph
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