Jerry Roth 20:00 BikeErg
10,095m
Meters
20:00.0
Time
1:58.8
Pace
337
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 75 |
| Revolution Count | 1508 |
| Power/kg | 2.78 |
| Drag Factor | 102 |
October 07, 2024 10:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,095m | 1:58.8 | 208 | 1017 | 75 |
| 4:00.0 | 1,981m | 2:01.1 | 197 | 977 | 74 |
| 8:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 75 |
| 12:00.0 | 2,027m | 1:58.4 | 211 | 1025 | 76 |
| 16:00.0 | 2,029m | 1:58.2 | 211 | 1027 | 76 |
| 20:00.0 | 2,041m | 1:57.5 | 215 | 1040 | 76 |
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Workout Graph
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