Jerry Roth 30:00 BikeErg
15,216m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 75 |
| Revolution Count | 2279 |
| Power/kg | 2.82 |
| Drag Factor | 101 |
October 08, 2024 06:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,216m | 1:58.2 | 211 | 1027 | 75 |
| 6:00.0 | 2,991m | 2:00.3 | 201 | 990 | 74 |
| 12:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 76 |
| 18:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 76 |
| 24:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 76 |
| 30:00.0 | 3,071m | 1:57.2 | 217 | 1047 | 77 |
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Workout Graph
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