Jerry Roth 30:00 BikeErg
15,082m
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 75 |
| Revolution Count | 2249 |
| Power/kg | 2.75 |
| Drag Factor | 104 |
October 08, 2024 08:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,082m | 1:59.3 | 206 | 1008 | 75 |
| 6:00.0 | 2,951m | 2:01.9 | 193 | 963 | 73 |
| 12:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 75 |
| 18:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 76 |
| 24:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 76 |
| 30:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 75 |
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Workout Graph
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