Jerry Roth 30:00 BikeErg
15,087m
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 75 |
| Revolution Count | 2257 |
| Power/kg | 2.75 |
| Drag Factor | 101 |
October 09, 2024 06:38:35
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,087m | 1:59.3 | 206 | 1009 | 75 |
| 6:00.0 | 2,990m | 2:00.4 | 201 | 990 | 74 |
| 12:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 75 |
| 18:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 75 |
| 24:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 75 |
| 30:00.0 | 3,036m | 1:58.5 | 210 | 1022 | 76 |
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