Jerry Roth 30:00 BikeErg
15,464m
Meters
30:00.0
Time
1:56.3
Pace
530
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| RPM | 77 |
| Revolution Count | 2311 |
| Power/kg | 2.97 |
| Drag Factor | 102 |
October 10, 2024 06:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,464m | 1:56.3 | 222 | 1063 | 77 |
| 6:00.0 | 2,992m | 2:00.3 | 201 | 991 | 74 |
| 12:00.0 | 3,120m | 1:55.3 | 228 | 1084 | 78 |
| 18:00.0 | 3,128m | 1:55.0 | 230 | 1090 | 78 |
| 24:00.0 | 3,118m | 1:55.4 | 227 | 1082 | 78 |
| 30:00.0 | 3,107m | 1:55.8 | 225 | 1074 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.