Jerry Roth 30:00 BikeErg
15,101m
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 75 |
| Revolution Count | 2249 |
| Power/kg | 2.77 |
| Drag Factor | 104 |
October 10, 2024 07:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,101m | 1:59.1 | 207 | 1011 | 75 |
| 6:00.0 | 2,941m | 2:02.4 | 191 | 956 | 73 |
| 12:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 75 |
| 18:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 75 |
| 24:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 75 |
| 30:00.0 | 3,086m | 1:56.6 | 220 | 1058 | 77 |
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