Jerry Roth 30:00 BikeErg
15,366m
Meters
30:00.0
Time
1:57.1
Pace
524
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| RPM | 76 |
| Revolution Count | 2292 |
| Power/kg | 2.91 |
| Drag Factor | 102 |
October 12, 2024 09:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,366m | 1:57.1 | 218 | 1049 | 76 |
| 6:00.0 | 2,964m | 2:01.4 | 195 | 972 | 74 |
| 12:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 76 |
| 18:00.0 | 3,088m | 1:56.5 | 221 | 1060 | 77 |
| 24:00.0 | 3,115m | 1:55.5 | 227 | 1080 | 77 |
| 30:00.0 | 3,144m | 1:54.5 | 233 | 1102 | 78 |
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Workout Graph
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