Jerry Roth 30:00 BikeErg
15,271m
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| RPM | 76 |
| Revolution Count | 2283 |
| Power/kg | 2.86 |
| Drag Factor | 102 |
October 13, 2024 09:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,271m | 1:57.8 | 214 | 1035 | 76 |
| 6:00.0 | 2,993m | 2:00.2 | 201 | 992 | 74 |
| 12:00.0 | 3,050m | 1:58.0 | 213 | 1032 | 76 |
| 18:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 76 |
| 24:00.0 | 3,068m | 1:57.3 | 217 | 1045 | 77 |
| 30:00.0 | 3,101m | 1:56.0 | 224 | 1069 | 77 |
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