Jerry Roth 30:00 BikeErg
15,111m
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 75 |
| Revolution Count | 2265 |
| Power/kg | 2.77 |
| Drag Factor | 101 |
October 14, 2024 09:16:17
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,111m | 1:59.1 | 207 | 1012 | 75 |
| 6:00.0 | 2,927m | 2:02.9 | 188 | 947 | 73 |
| 12:00.0 | 3,004m | 1:59.8 | 203 | 999 | 75 |
| 18:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 76 |
| 24:00.0 | 3,046m | 1:58.1 | 212 | 1029 | 76 |
| 30:00.0 | 3,093m | 1:56.3 | 222 | 1063 | 77 |
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