Jerry Roth 30:00 BikeErg
15,266m
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 76 |
| Revolution Count | 2285 |
| Power/kg | 2.86 |
| Drag Factor | 101 |
October 15, 2024 06:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,266m | 1:57.9 | 214 | 1034 | 76 |
| 6:00.0 | 2,988m | 2:00.4 | 200 | 988 | 74 |
| 12:00.0 | 3,073m | 1:57.1 | 218 | 1049 | 77 |
| 18:00.0 | 3,072m | 1:57.1 | 217 | 1048 | 77 |
| 24:00.0 | 3,062m | 1:57.5 | 215 | 1041 | 76 |
| 30:00.0 | 3,070m | 1:57.2 | 217 | 1047 | 77 |
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