Jerry Roth 30:00 BikeErg
15,236m
Meters
30:00.0
Time
1:58.1
Pace
513
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 76 |
| Revolution Count | 2281 |
| Power/kg | 2.83 |
| Drag Factor | 101 |
October 15, 2024 07:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,236m | 1:58.1 | 212 | 1030 | 76 |
| 6:00.0 | 2,999m | 2:00.0 | 202 | 996 | 75 |
| 12:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 76 |
| 18:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 76 |
| 24:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 76 |
| 30:00.0 | 3,086m | 1:56.6 | 220 | 1058 | 77 |
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Workout Graph
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