Jerry Roth 30:00 BikeErg

15,310

Meters

30:00.0

Time

1:57.5

Pace

517

Calories

Average Watts215
Calories Per Hour1041
RPM75
Revolution Count2257
Power/kg2.87
Drag Factor106

October 16, 2024 09:26:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,310 1:57.5 215 1041 517 75
6:00.0 2,973 2:01.0 197 978 97 73
12:00.0 3,059 1:57.6 215 1039 103 75
18:00.0 3,072 1:57.1 217 1048 104 75
24:00.0 3,086 1:56.6 220 1058 105 76
30:00.0 3,121 1:55.3 228 1084 108 77

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Workout Graph

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