Jerry Roth 30:00 BikeErg

15,628

Meters

30:00.0

Time

1:55.1

Pace

542

Calories

Average Watts229
Calories Per Hour1088
RPM77
Revolution Count2322
Power/kg3.06
Drag Factor104

October 17, 2024 06:46:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,628 1:55.1 229 1088 542 77
6:00.0 3,052 1:57.9 213 1033 103 75
12:00.0 3,156 1:54.0 236 1111 111 78
18:00.0 3,156 1:54.0 236 1111 111 78
24:00.0 3,137 1:54.7 232 1097 109 78
30:00.0 3,127 1:55.1 229 1089 108 78

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Workout Graph

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