Jerry Roth 30:00 BikeErg
15,216m
Meters
30:00.0
Time
1:58.2
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 75 |
| Revolution Count | 2262 |
| Power/kg | 2.82 |
| Drag Factor | 103 |
October 17, 2024 10:16:53
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,216m | 1:58.2 | 211 | 1027 | 75 |
| 6:00.0 | 2,948m | 2:02.1 | 192 | 961 | 73 |
| 12:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 75 |
| 18:00.0 | 3,054m | 1:57.8 | 214 | 1035 | 76 |
| 24:00.0 | 3,070m | 1:57.2 | 217 | 1047 | 76 |
| 30:00.0 | 3,113m | 1:55.6 | 226 | 1078 | 77 |
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