Jerry Roth 30:00 BikeErg
15,150m
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 74 |
| Revolution Count | 2248 |
| Power/kg | 2.79 |
| Drag Factor | 104 |
October 18, 2024 08:09:42
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,150m | 1:58.8 | 209 | 1018 | 74 |
| 6:00.0 | 2,968m | 2:01.2 | 196 | 975 | 73 |
| 12:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 76 |
| 18:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 75 |
| 24:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 75 |
| 30:00.0 | 3,041m | 1:58.3 | 211 | 1026 | 75 |
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