Jerry Roth 20:00 BikeErg
10,336m
Meters
20:00.0
Time
1:56.0
Pace
355
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 77 |
| Revolution Count | 1538 |
| Power/kg | 2.99 |
| Drag Factor | 103 |
October 18, 2024 10:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,336m | 1:56.0 | 224 | 1069 | 77 |
| 4:00.0 | 2,014m | 1:59.1 | 207 | 1011 | 75 |
| 8:00.0 | 2,065m | 1:56.2 | 223 | 1067 | 77 |
| 12:00.0 | 2,077m | 1:55.5 | 227 | 1080 | 77 |
| 16:00.0 | 2,070m | 1:55.9 | 225 | 1072 | 77 |
| 20:00.0 | 2,111m | 1:53.6 | 238 | 1119 | 79 |
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Workout Graph
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