Jerry Roth 30:00 BikeErg
14,988m
Meters
30:00.0
Time
2:00.0
Pace
494
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| RPM | 74 |
| Revolution Count | 2234 |
| Power/kg | 2.7 |
| Drag Factor | 103 |
October 21, 2024 08:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,988m | 2:00.0 | 202 | 995 | 74 |
| 6:00.0 | 2,914m | 2:03.5 | 186 | 938 | 72 |
| 12:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 75 |
| 18:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 75 |
| 24:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 75 |
| 30:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 75 |
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Workout Graph
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