Jerry Roth 30:00 BikeErg
14,838m
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 73 |
| Revolution Count | 2210 |
| Power/kg | 2.62 |
| Drag Factor | 103 |
October 21, 2024 09:30:05
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,838m | 2:01.3 | 196 | 974 | 73 |
| 6:00.0 | 2,901m | 2:04.0 | 183 | 930 | 72 |
| 12:00.0 | 2,967m | 2:01.3 | 196 | 974 | 74 |
| 18:00.0 | 2,972m | 2:01.1 | 197 | 977 | 74 |
| 24:00.0 | 2,986m | 2:00.5 | 200 | 987 | 74 |
| 30:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 75 |
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Workout Graph
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