Jerry Roth 20:00 BikeErg
10,154m
Meters
20:00.0
Time
1:58.1
Pace
339
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 75 |
| Revolution Count | 1515 |
| Power/kg | 2.83 |
| Drag Factor | 103 |
October 22, 2024 09:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,154m | 1:58.1 | 212 | 1029 | 75 |
| 4:00.0 | 1,990m | 2:00.6 | 200 | 986 | 74 |
| 8:00.0 | 2,035m | 1:57.9 | 213 | 1034 | 76 |
| 12:00.0 | 2,034m | 1:57.9 | 213 | 1033 | 76 |
| 16:00.0 | 2,032m | 1:58.1 | 212 | 1031 | 76 |
| 20:00.0 | 2,063m | 1:56.3 | 222 | 1065 | 77 |
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Workout Graph
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