Jerry Roth 30:00 BikeErg
15,115m
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 75 |
| Revolution Count | 2256 |
| Power/kg | 2.77 |
| Drag Factor | 103 |
October 23, 2024 08:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,115m | 1:59.0 | 207 | 1013 | 75 |
| 6:00.0 | 2,938m | 2:02.5 | 190 | 954 | 73 |
| 12:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 75 |
| 18:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 75 |
| 24:00.0 | 3,047m | 1:58.1 | 212 | 1030 | 76 |
| 30:00.0 | 3,085m | 1:56.6 | 220 | 1058 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.