Jerry Roth 30:00 BikeErg
15,299m
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 75 |
| Revolution Count | 2271 |
| Power/kg | 2.87 |
| Drag Factor | 104 |
October 24, 2024 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,299m | 1:57.6 | 215 | 1039 | 75 |
| 6:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 74 |
| 12:00.0 | 3,066m | 1:57.4 | 216 | 1044 | 76 |
| 18:00.0 | 3,070m | 1:57.2 | 217 | 1047 | 76 |
| 24:00.0 | 3,070m | 1:57.2 | 217 | 1047 | 76 |
| 30:00.0 | 3,080m | 1:56.8 | 219 | 1054 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.