Jerry Roth 21:00 BikeErg
10,730m
Meters
21:00.9
Time
1:57.5
Pace
363
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 76 |
| Revolution Count | 1604 |
| Power/kg | 2.89 |
| Drag Factor | 102 |
October 24, 2024 09:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:00.9 | 10,730m | 1:57.5 | 216 | 1042 | 76 |
| 6:00.0 | 2,995m | 2:00.2 | 202 | 993 | 74 |
| 12:00.0 | 3,084m | 1:56.7 | 220 | 1057 | 77 |
| 18:00.0 | 3,080m | 1:56.8 | 219 | 1054 | 77 |
| 21:00.9 | 1,571m | 1:55.1 | 229 | 1088 | 78 |
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Workout Graph
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