Jerry Roth 30:00 BikeErg
15,089m
Meters
30:00.0
Time
1:59.2
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 75 |
| Revolution Count | 2251 |
| Power/kg | 2.75 |
| Drag Factor | 102 |
October 25, 2024 08:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,089m | 1:59.2 | 206 | 1009 | 75 |
| 6:00.0 | 2,930m | 2:02.8 | 189 | 949 | 73 |
| 12:00.0 | 3,026m | 1:58.9 | 208 | 1015 | 75 |
| 18:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 75 |
| 24:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 75 |
| 30:00.0 | 3,086m | 1:56.6 | 220 | 1058 | 77 |
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