Jerry Roth 30:00 BikeErg
14,995m
Meters
30:00.0
Time
2:00.0
Pace
504
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 74 |
| Revolution Count | 2236 |
| Power/kg | 2.7 |
| Drag Factor | 103 |
October 25, 2024 09:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,995m | 2:00.0 | 202 | 996 | 74 |
| 6:00.0 | 2,981m | 2:00.7 | 199 | 983 | 74 |
| 12:00.0 | 2,802m | 2:08.4 | 165 | 867 | 70 |
| 18:00.0 | 3,074m | 1:57.1 | 218 | 1049 | 76 |
| 24:00.0 | 3,060m | 1:57.6 | 215 | 1039 | 76 |
| 30:00.0 | 3,079m | 1:56.9 | 219 | 1053 | 77 |
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Workout Graph
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