Jerry Roth 30:00 BikeErg
15,584m
Meters
30:00.0
Time
1:55.5
Pace
540
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| RPM | 77 |
| Revolution Count | 2322 |
| Power/kg | 3.03 |
| Drag Factor | 103 |
October 26, 2024 06:26:28
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,584m | 1:55.5 | 227 | 1081 | 77 |
| 6:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 75 |
| 12:00.0 | 3,130m | 1:55.0 | 230 | 1091 | 78 |
| 18:00.0 | 3,174m | 1:53.4 | 240 | 1125 | 79 |
| 24:00.0 | 3,130m | 1:55.0 | 230 | 1091 | 78 |
| 30:00.0 | 3,114m | 1:55.6 | 227 | 1079 | 78 |
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