Jerry Roth 30:00 BikeErg
15,217m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 75 |
| Revolution Count | 2263 |
| Power/kg | 2.82 |
| Drag Factor | 103 |
October 27, 2024 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,217m | 1:58.2 | 211 | 1027 | 75 |
| 6:00.0 | 2,976m | 2:00.9 | 198 | 980 | 74 |
| 12:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 75 |
| 18:00.0 | 3,048m | 1:58.1 | 212 | 1031 | 76 |
| 24:00.0 | 3,073m | 1:57.1 | 218 | 1049 | 76 |
| 30:00.0 | 3,078m | 1:56.9 | 219 | 1052 | 76 |
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Workout Graph
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