Jerry Roth 30:00 BikeErg
15,196m
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1024 |
RPM | 75 |
Revolution Count | 2254 |
Power/kg | 2.82 |
Drag Factor | 105 |
October 27, 2024 08:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 15,196m | 1:58.4 | 211 | 1024 | 75 |
6:00.0 | 2,941m | 2:02.4 | 191 | 956 | 73 |
12:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 75 |
18:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 75 |
24:00.0 | 3,074m | 1:57.1 | 218 | 1049 | 76 |
30:00.0 | 3,115m | 1:55.5 | 227 | 1080 | 77 |
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Workout Graph
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