Jerry Roth 30:00 BikeErg

15,196m

Meters

30:00.0

Time

1:58.4

Pace

510

Calories

Average Watts211
Calories Per Hour1024
RPM75
Revolution Count2254
Power/kg2.82
Drag Factor105

October 27, 2024 08:47:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,196m 1:58.4 211 1024 75
6:00.0 2,941m 2:02.4 191 956 73
12:00.0 3,024m 1:59.0 207 1013 75
18:00.0 3,043m 1:58.3 211 1027 75
24:00.0 3,074m 1:57.1 218 1049 76
30:00.0 3,115m 1:55.5 227 1080 77

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Workout Graph

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