Jerry Roth 30:00 BikeErg
15,182m
Meters
30:00.0
Time
1:58.5
Pace
508
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 75 |
| Revolution Count | 2251 |
| Power/kg | 2.81 |
| Drag Factor | 105 |
October 27, 2024 09:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,182m | 1:58.5 | 210 | 1022 | 75 |
| 6:00.0 | 2,944m | 2:02.2 | 191 | 958 | 72 |
| 12:00.0 | 3,026m | 1:58.9 | 208 | 1015 | 75 |
| 18:00.0 | 3,060m | 1:57.6 | 215 | 1039 | 76 |
| 24:00.0 | 3,072m | 1:57.1 | 217 | 1048 | 76 |
| 30:00.0 | 3,080m | 1:56.8 | 219 | 1054 | 76 |
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