Jerry Roth 30:00 BikeErg
14,965m
Meters
30:00.0
Time
2:00.2
Pace
498
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 73 |
| Revolution Count | 2213 |
| Power/kg | 2.69 |
| Drag Factor | 105 |
October 28, 2024 08:45:28
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,965m | 2:00.2 | 201 | 992 | 73 |
| 6:00.0 | 2,907m | 2:03.8 | 184 | 934 | 72 |
| 12:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 74 |
| 18:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 75 |
| 24:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 75 |
| 30:00.0 | 2,941m | 2:02.4 | 191 | 956 | 72 |
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Workout Graph
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