Jerry Roth 30:00 BikeErg
15,084
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 74 |
| Revolution Count | 2236 |
| Power/kg | 2.75 |
| Drag Factor | 105 |
October 29, 2024 08:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,084 | 1:59.3 | 206 | 1008 | 502 | 74 |
| 6:00.0 | 2,950 | 2:02.0 | 193 | 962 | 96 | 73 |
| 12:00.0 | 3,031 | 1:58.7 | 209 | 1018 | 101 | 75 |
| 18:00.0 | 3,025 | 1:59.0 | 208 | 1014 | 101 | 75 |
| 24:00.0 | 3,044 | 1:58.2 | 212 | 1028 | 102 | 75 |
| 30:00.0 | 3,036 | 1:58.5 | 210 | 1022 | 102 | 75 |
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Workout Graph
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