Jerry Roth 30:00 BikeErg

15,313

Meters

30:00.0

Time

1:57.5

Pace

519

Calories

Average Watts215
Calories Per Hour1041
RPM75
Revolution Count2267
Power/kg2.87
Drag Factor105

October 30, 2024 07:10:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,313 1:57.5 215 1041 75
6:00.0 2,993 2:00.2 201 992 74
12:00.0 3,075 1:57.0 218 1050 76
18:00.0 3,067 1:57.3 216 1044 76
24:00.0 3,077 1:56.9 219 1052 76
30:00.0 3,101 1:56.0 224 1069 77

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Workout Graph

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