Jerry Roth 30:00 BikeErg
15,187m
Meters
30:00.0
Time
1:58.5
Pace
510
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 75 |
| Revolution Count | 2257 |
| Power/kg | 2.81 |
| Drag Factor | 103 |
October 30, 2024 09:43:01
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,187m | 1:58.5 | 210 | 1023 | 75 |
| 6:00.0 | 2,963m | 2:01.4 | 195 | 971 | 73 |
| 12:00.0 | 3,026m | 1:58.9 | 208 | 1015 | 75 |
| 18:00.0 | 3,073m | 1:57.1 | 218 | 1049 | 76 |
| 24:00.0 | 3,061m | 1:57.6 | 215 | 1040 | 76 |
| 30:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 76 |
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