Jerry Roth 30:00 BikeErg
15,577m
Meters
30:00.0
Time
1:55.5
Pace
538
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 77 |
| Revolution Count | 2323 |
| Power/kg | 3.03 |
| Drag Factor | 103 |
October 31, 2024 06:11:33
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,577m | 1:55.5 | 227 | 1080 | 77 |
| 6:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 75 |
| 12:00.0 | 3,140m | 1:54.6 | 232 | 1099 | 78 |
| 18:00.0 | 3,152m | 1:54.2 | 235 | 1108 | 78 |
| 24:00.0 | 3,148m | 1:54.3 | 234 | 1105 | 78 |
| 30:00.0 | 3,115m | 1:55.5 | 227 | 1080 | 78 |
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Workout Graph
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