Jerry Roth 30:00 BikeErg
15,101m
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 74 |
| Revolution Count | 2246 |
| Power/kg | 2.77 |
| Drag Factor | 103 |
October 31, 2024 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,101m | 1:59.1 | 207 | 1011 | 74 |
| 6:00.0 | 2,967m | 2:01.3 | 196 | 974 | 73 |
| 12:00.0 | 3,001m | 1:59.9 | 203 | 997 | 74 |
| 18:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 75 |
| 24:00.0 | 3,057m | 1:57.7 | 214 | 1037 | 76 |
| 30:00.0 | 3,042m | 1:58.3 | 211 | 1026 | 75 |
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