Jerry Roth 3148m BikeErg
3,148m
Meters
6:12.2
Time
1:58.2
Pace
104
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| RPM | 76 |
| Revolution Count | 470 |
| Power/kg | 2.83 |
| Drag Factor | 102 |
October 31, 2024 10:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:12.2 | 3,148m | 1:58.2 | 212 | 1028 | 76 |
| 1:24.3 | 700m | 2:00.4 | 200 | 989 | 74 |
| 1:23.2 | 1,400m | 1:58.8 | 208 | 1017 | 76 |
| 1:22.6 | 2,100m | 1:58.0 | 213 | 1033 | 76 |
| 1:22.1 | 2,800m | 1:57.2 | 217 | 1046 | 77 |
| 0:40.0 | 3,148m | 1:54.9 | 230 | 1093 | 78 |
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Workout Graph
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